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Time is TBD




For women ready to open fully to creative self-exploration, radical body freedom, nurturing community, and personal growth. Chrysalis transformation extends beyond a weekend, initializing ongoing courage and self-love that will elevate your wildest potential! Only 5 spaces left!

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Time & Location

Time is TBD

Ōkato, 454 Dover Road, Ōkato 4374, New Zealand


About the event

Retreat Rescheduled to November 2024

Jump on the waitlist for announcements and ticket releases

🦋 Imagine...

  • Exploring an unseen version of you, without fear of judgment, allowing you to tap into your imagination and creativity without limitations.
  • Developing your artistic expression with new skills that enhance your confidence and provide you with a unique creative outlet.
  • Surrounding yourself with uplifting individuals who encourage and inspire each other, enhances the overall experience and gives you a sense of belonging.
  • Exploring different aspects of your personality through creative expression leads to greater self-awareness, authenticity, personal growth, and fulfillment.
  • Indulging in pure fun and enjoyment, giving you a much-needed escape from the stresses of everyday life, allowing you to recharge and rejuvenate.

🦋 Who is this for?

  • Do you long for a sense of security that allows you to embrace your full, vibrant self?
  • Do you cherish the moments with your friends, getting ready for events more than the events themselves?
  • Are you seeking excitement beyond the routine of #mumlife?
  • Do you crave genuine nourishment for your soul and the freedom to express your true self?
  • Are you searching for a loyal and supportive group of girlfriends who bring laughter and adventure into your life?

IS THIS YOU?  I'm calling you my sisters...

🦋 What to expect...

Retreating to Chrysalis invites you on a whimsical journey, where three days of enchantment and self-discovery unfold.​Picture yourself surrendering to the anticipation of a performer-style metamorphosis, guided by skilled hands and adorned with fantastical accessories that beckon to your wildest dreams.​As you immerse yourself in this transformation, you'll unearth a newfound love and appreciation for your body, expressed through captivating poses and the graceful movement of faux silk fans and Isis wings.​All the while, a photographer stands ready to capture the essence of your radiant joy, preserving it for eternity.​

You'll find solace and sanctuary in the tranquil hold of nature's embrace, surrounded by birdsong and amidst the flickering glow of fires and the laughter of kindred spirits, you'll weave tales of creativity and connection.​Fueled by nourishing meals and the warmth of sisterhood, together, you'll delve into the depths of yoga nidra, creative energy yoga, and goddess-inducing mantras, tapping into the wellspring of your inner divinity.

And as the sun sets on each magical day, you'll retire to gorgeous accommodations that stir the playful spirit within, beckoning you to explore, to dream, and to transform.This is more than a retreat—it's a sanctuary for the heart and soul, where creativity, expression, and movement converge to awaken the magic that lies within us all.

Picture leaving feeling fulfilled and empowered, with the echos lingering for months, enhancing your ambition, drive, joy and allowing the ripple elevate your relationships, career, and your pleasure — this isnt just a weekend indulgence - but a new way of living…

🦋 What's Included?

  • Practical skill workshops - Flow Arts Basics + Isis wing flow + Faux Silk Fan flow
  • A set of faux silk fans to keep
  • Body and face painting
  • A professional face painting kit to keep
  • Day 3 - Showtime Photographer to capture images of you in your magic forever! 
  • Indulgent vegan and gluten free food and snacks throughout your stay (Yes, desserts are on the menu!)
  • Bottomless teas and living water + nutritional caffeine fizz drinks
  • Shared or individual accommodation, linens and towels included
  • 3 Ceremonial cacao circles
  • 2 Kundalini yoga sessions
  • 1 Yoga nidra session
  • 3 Moving Meditation sessions
  • Onsite fantasy accessory wardrobe access 
  • Costume stylist advice and Pro Hair tips
  • Access to Isis wings and many other props for play like poi, hula hoops, butterfly wings, and more
  • Morning cold plunge (optional) 
  • Fire circles (weather dependent) 
  • Ongoing sister support group to keep flow arts a part of your journey 
  • Epic playlists to keep and inspire play
  • Plenty of downtime to sit in nature in your magnificence

... And so much more 💗

🦋 Who's hosting??

I'm Amy, 

I'm 44, a mum, wife, yoga teacher and a TOTAL Wild Spirit!

I've been an Outrageous Dress up Diva, performing my way through life since I could put my own clothes on..

a hairstylist, make-up artist, personal stylist, body painter, yoga teacher and fire spinner...

if it supporting transformation - I'M IN!

IM OBSESSED with feeling Alive!

I want to help you jump into your full expressive beauty!

I love watching women transform and swish-about in their new energy, with their new found freedom and love for their body

It's a million dollar feeling!

For me, adding props takes me away from my ‘fat arms flapping about’ ..

Isis wings give me confidence

'Fat' arms and all.. I don't care

I want to share this LIBERATED feeling with you!

This retreat has birthed so naturally from me, if you feel the call, its because you’re hearing my life-music-soundtrack coming through loud and clear... gathering a group of women ready to set flight into their elevated wild nature.. growing, loving and celebrating themselves in their fullness.

Are you ready to embrace the beauty and courage of your metamorphosis?



🦋 Retreat Schedule

Slight schedule time changes may occur


Arrive from 1

Welcome Circle at 3

Cacao Creative discussion

Goddess Shakti Mantra Meditation


Ground into the land - walk

Free time / Time to prep costume ideas with Amy

Yoga Nidra



Cold pool - not ice bath (optional)

Kundalini yoga - for Creative energy


Goddess Shakti Mantra Meditation

Cacao Circle - creative discussion

Body art workshop - practical face and body painting skills


Scarf flow for flow arts basics

Isis wing workshop


‘Silk’ Fan flow workshop

Free play time / Time to prep costume ideas with Amy


Fire Show

Fire circle - weather permitting or circle in yurt discussing our creative plans for tomorrow

Meditation to clear personal blocks



Cold pool (not ice bath / optional)

Kundalini Yoga - Free the body


Shakti Mantra Meditation

Cacao Circle - creative discussion

Full body adornment: Dive into clothing-costume-accessories-make up-hair….


Paint Your Body

Let the playlist take you into flow

Supporting sisters in their magic

Thriving in your bliss using the skills you have learned to appreciate every part of your beautiful body

Photographer capturing this incredible unmissable magic


Closing fire circle - weather permitting or circle in yurt

Pack out



All linens and towels provided 

Shared Sleeping Studio - up to 7 people $1650pp

Queen Solo Cabin - one room only, right next to the studio $1770

Payment plan available

$250 deposit will save you a place in the studio shared accommodation.

email me for details on how to pay off your place in the circle

Long drive ahead?

Optional extra - stay on sunday night and drive after breakfast on monday morning. No extra activities planned for this time.

Extra night $50 studio $80 queen room, breakfast included.

*Times to be confirmed

*Yoga will not be earlier than 7am - I promise 🙂

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