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Available Online

Daily Morning Online Meditation

Ek Ong Kar - Morning Call Meditation.

  • 30 minutes
  • Free
  • Online Meditation Zoom Room

Service Description

We start our 'Morning Call - Long Ek Ong Kar' Meditation at 7:00 am daily by turning in ward or "tuning in" with a brief recitation of the Mantra Mantra: Ong Namo Guru Dev Namo Translated to: from potential to manifestation within, divine teacher within. there are many ways to interpret this as English doesn't have quite the girth of sanskrit so you could see this mantra as this, to best suit the beginning of class and the desire to tune into your own (incredible) self Then we begin with a brief spine warm-up, 10 minute meditation building up to a 25 minute version over time. Have a space where you feel comfortable enough to vocalise the Mantra These are the Lyrics: Ek Ong Kar Sat Nam Siri Wa he Guru  This is the Translation: The Creator and Creation are One. This is Our Great Truth. Experience the Ultimate Bliss in the Realization. Please come into the Zoom room 5-10 minutes early to set up your self and your Spotify song to play during the practice. We will all press play at the same time to sync up because I don't have the rights to share a song through Zoom. Please book here and the Zoom instructions will be sent out to you, which will be the same everyday. You need only register once - no bookings needed on the days you come, just show up :) I can't wait to join you in this beautiful morning practice everyday * Except Tuesdays * - as I teach a Yoga class at 7 am that day - Please do practice Tuesdays anyways.  Sat Nam

Upcoming Sessions

Cancellation Policy

If you choose to cancel an appointment, workshop or class within 24 hours of start time, your payment or credit will not be refunded. Please make contact for serious extenuating situations. Term bookings are not refundable/transferrable for missed classes.

Contact Details

454 Dover Road, Okato. Taranaki. Ōkato, Taranaki, New Zealand

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