Kundalini Yoga Fundamentals Workshop

Service Description

Free for term pass holders - just select 'pay in person' when booking so you're not charged. If the thought of learning on the go in a busy class freaks you out, come here first, take some time to practice with my guidance.. find your feet and you'll be ready. If you've been to classes prior and want to better improve your confidence this workshop is for you too! - You'll practice the types of breathing we do and see how your body moves - You'll practice the upcoming week Yoga set so you have an advantage of having done it once before - after practicing with lots of time - You'll learn the meanings and healing qualities of the Mantras we say at the start and end of each class - You'll understand the "what and why" of essential poses that we practice regularly - You'll leave with a confident understanding of the value and power of Kundalini Yoga This is a brilliant slow paced practical workshop where you have time to ask questions and really get confident enough to come to regular classes with a good grounding.

Cancellation Policy

If you choose to cancel an appointment, workshop or class within 24 hours of start time, your payment or credit will not be refunded. Please make contact for serious extenuating situations. Term bookings are not refundable/transferrable for missed classes.

Contact Details

• Ōkato, Taranaki, New Zealand

  wildrhythmyoga@gmail.com