TERM Thurs 6:30 PM Kundalini Yoga 90 min
Kundalini Yoga + Relaxation + Meditation - TERM BOOKING SAVER
- Started 15 FebStarted 15 Feb
- 90 New Zealand dollars$90
- Wild Rhythm Yoga Studio
6 x Kundalini Yoga 90-minute classes. Term dates: February 15, 22, 29 March 21, 28 April 11 Tuesday 6:30 - 8:00 PM Please Note ** Classes are not consecutive this term as I'm away doing 100 hours in-person Yoga teacher training. Look out for new classes in term 2. Thanks for understanding and marking these dates in your calendar. ** Kundalini Yoga by the Moon classes are a scientific combination of yoga postures, movement, breathwork, meditation, mantra, body locks, focus, and relaxation all in one 90 minute class, lovingly planned for the moon phase, with planetary movements and the four seasons of mother nature in mind, we create space for deeply healing energy shifts on physical and metaphysical levels Our classes run like this: Tune in, Warm up, Yoga Kriya (set), Relaxation, Moving Mantra Meditation, Tune out. There's a different music playlist for every class that's super thought out to enhance your practice. We offer Knowledge, Safe Guidance and Support without stagnant outdated rules and there's no sheepskins or white clothing required to attend. Come as you are! We're another vibe out here.. fun, friendly and you're welcome to express yourself. Moon phase energy controls us and our surroundings all of the time and often without our paying attention. The new moon starts a fresh cycle of growth and outward focus. The energy builds as does the size of the moon and heads towards the full moon and also full energy. The receding or waning moon starts the downturn and the dark moon signifies the total switching off of the exterior, in regeneration (and preparation) for the next new cycle. With the awareness of these fluctuating energies we can trust the patterns to balance out our efforts. So as the weeks pass our intensity in class fluctuates also. It's a great way to move through the seasons.. Come try one with us. If you'd like more info, give me a buzz on the contact portion of this website or book in the Kundalini Fundamentals Workshop we host each month to build your confidence before hitting a full class. IMPORTANT - Classes START at the booking time. Please arrive 5-10 minutes early to settle in. If you arrive late, please come in quietly and allow the rest of the class to remain settled.
If you choose to cancel an appointment, workshop or class within 24 hours of start time, your payment or credit will not be refunded. Please make contact for serious extenuating situations. Term bookings are not refundable/transferrable for missed classes.
Ōkato, Taranaki, New Zealand